{"id":235,"date":"2019-06-03T22:53:00","date_gmt":"2019-06-03T13:53:00","guid":{"rendered":"https:\/\/lizgoodlife.com\/2019\/06\/03\/post-48957004\/"},"modified":"2022-09-22T08:22:56","modified_gmt":"2022-09-21T23:22:56","slug":"post-48957004","status":"publish","type":"post","link":"https:\/\/lizgoodlife.com\/2019\/06\/03\/post-48957004\/","title":{"rendered":"\u97d3\u6587\u767c\u97f3(1)\uff0d\u6539\u8b8a\u547c\u5438\uff0c\u63d0\u5347\u81ea\u4fe1"},"content":{"rendered":"\n<p>\u60f3\u8981\u6709\u597d\u807d\u7684\u8072\u97f3\uff0c\u8a18\u4f4f\u4e09\u500b\u539f\u5247\uff1a<strong>\u8179\u5f0f\u547c\u5438\u3001\u767c\u8072\u3001\u767c\u97f3<\/strong><\/p>\n<p>\u5728\u8b1b\u6280\u5de7\u4e4b\u524d\uff0c\u5148\u8ddf\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b\u5fc3\u7406\u5efa\u8a2d\u548c\u5e7e\u500b\u5c0fTIP\uff1a<\/p>\n<p><strong>1. \u6c92\u6709\u6240\u8b02\u7684\u300c\u6a19\u6e96\u7f8e\u8072\u300d<\/strong><\/p>\n<p>\u5c31\u7b97\u662f\u8072\u97f3\u9ad8\u516b\u5ea6\u3001\u4f4e\u516b\u5ea6\uff0c\u90fd\u53ef\u4ee5\u627e\u51fa\u81ea\u5df1\u8072\u97f3\u7684\u7279\u8272\uff0c\u767c\u63ee\u5176\u4e2d\u7684\u512a\u9ede\uff0c\u6240\u4ee5\u8acb\u611b\u4e0a\u81ea\u5df1\u7684\u8072\u97f3\u3002<\/p>\n<p><strong>2. \u5177\u9ad4\u5316\u300c\u6709\u9b45\u529b\u7684\u8072\u97f3\u300d<\/strong><\/p>\n<p>\u597d\u807d\u3001\u6709\u9b45\u529b\uff0c\u90a3\u5177\u9ad4\u61c9\u8a72\u662f\u4ec0\u9ebc\u8072\u97f3\uff1f\u5f9e\u65e5\u5e38\u751f\u6d3b\u4e2d\u89c0\u5bdf\u4f60\u89ba\u5f97\u6709power\u7684\u8072\u97f3\uff0c\u628a\u5b83\u7684\u7279\u8272\u5177\u9ad4\u5316\uff0c\u6210\u70ba\u4f60\u7684\u76ee\u6a19\u3002<\/p>\n<p><strong>3. \u7528\u300c\u81ea\u6211\u611f\u89ba\u826f\u597d\u300d\u4f86\u5c55\u73fe\u81ea\u4fe1<\/strong><\/p>\n<p>\u7576\u4f60\u64d4\u5fc3\u81ea\u5df1\u8b1b\u7684\u5167\u5bb9\u4e0d\u5438\u5f15\u4eba\u3001\u8b1b\u932f\u8a71\uff0c\u8072\u97f3\u5c31\u6703\u807d\u8d77\u4f86\u6c92\u81ea\u4fe1\u3002\u6240\u4ee5\u544a\u8a34\u81ea\u5df1\u300c\u6211\u8b1b\u7684\u6771\u897f\u5f88\u68d2\u300d\uff0c\u8868\u73fe\u51fa\u81ea\u4fe1\u7684\u4e00\u9762\uff0c\u8b1b\u8a71\u624d\u6703\u52d5\u4eba\u3002<\/p>\n<p><strong>4. \u60f3\u60f3\u5e73\u5e38\u4f60\u90fd\u662f\u600e\u9ebc\u8ddf\u670b\u53cb\u804a\u5929\u7684<\/strong><\/p>\n<p>\u4f60\u8ddf\u670b\u53cb\u804a\u5929\u4e5f\u662f\u754f\u754f\u7e2e\u7e2e\u7684\u55ce\uff1f\u4e0d\u662f\u5427\uff1f\u8ddf\u5176\u4ed6\u4eba\u8b1b\u8a71\u8981\u50cf\u8ddf\u670b\u53cb\u8b1b\u8a71\u4e00\u6a23\uff0c\u81ea\u4fe1\u79c0\u51fa\u5b8f\u4eae\u7684\u55d3\u9580\uff0c\u4f83\u4f83\u800c\u8ac7\u3002<\/p>\n<p><strong>5. \u77ed\u53e5\uff1d\u81ea\u4fe1<\/strong><\/p>\n<p>\u6c92\u81ea\u4fe1\u6216\u601d\u7dd2\u4e0d\u6e05\u695a\u7684\u6642\u5019\uff0c\u8b1b\u8a71\u5bb9\u6613\u8b8a\u5f97\u5197\u9577\u3001\u7e5e\u4f86\u7e5e\u53bb\uff0c\u807d\u7684\u4eba\u4e00\u4e0b\u5c31\u604d\u795e\u3002\u9019\u6642\u5019\u9069\u7576\u5730\u4f7f\u7528\u53e5\u9ede\uff0c\u8b93\u53e5\u5b50\u8b8a\u77ed\u4e00\u9ede\uff0c\u5225\u4eba\u4e5f\u6703\u66f4\u6ce8\u610f\u807d\u3002<\/p>\n<\/p>\n<p>\u9032\u5165\u6b63\u984c\u5566\uff01<\/p>\n<p><strong>\u8179\u5f0f\u547c\u5438<\/strong><\/p>\n<p>\u63d0\u5347\u97f3\u91cf\u9760\u7684\u5c31\u662f\u80ba\u6d3b\u91cf\uff08\u547c\u5438\uff09\uff0c\u8179\u5f0f\u547c\u5438\u624d\u662f\u6b63\u78ba\u7684\u547c\u5438\u65b9\u5f0f\u3002\u5de6\u624b\u653e\u80f8\u53e3\uff0c\u53f3\u624b\u653e\u5728\u80f8\u4e0b\u65b9\u3001\u809a\u81cd\u4e0a\u65b9\u7684\u808b\u9aa8\u8655\uff0c\u611f\u53d7\u9f3b\u5b50\u5438\u6c23\u6642\u53f3\u624b\u9f13\u8d77\u3001\u5de6\u624b\u4e0d\u52d5\uff0c\u5634\u5df4\u5410\u6c23\u6642\u53f3\u624b\u4e0b\u6c89\u3002\u6ce8\u610f\u4e0d\u8981\u8073\u80a9\u3002<\/p>\n<p>&lt;\u7df4\u7fd2\u65b9\u5f0f&gt;<\/p>\n<ul>\n<li>\u4e00\u65e9\u8d77\u5e8a\u7a7a\u8179\u7df4\u7fd2\u6700\u597d<\/li>\n<li>\u5148\u52d5\u52d5\u80a9\u8180\u3001\u63c9\u63c9\u81c9\u9830\u3001\u5658\u5658\u5634\u561f\u561f\u5634\uff0c\u8b93\u5168\u8eab\u808c\u8089\u653e\u9b06\u3002<\/li>\n<li>\u9f3b\u5b50\u5438\u6c232\u79d2\u3001\u5634\u5df4\u5410\u6c234\u79d2\uff0c\u91cd\u89075\u6b21\u3002<\/li>\n<li>\u9f3b\u5b50\u5438\u6c232\u79d2\u3001\u5634\u5df4\u5410\u6c232\u79d2\uff0c\u91cd\u890710\u6b21\u3002<\/li>\n<li>\u9f3b\u5b50\u5438\u6c234\u79d2\u3001\u5634\u5df4\u767c\u51fa\u5636\u7684\u8072\u97f38\u79d2\uff0c\u91cd\u89073\u6b21\u3002<\/li>\n<li>\u9f3b\u5b50\u5438\u6c234\u79d2\u3001\u5634\u5df4\u767c\u51fa\u5636\u7684\u8072\u97f316\u79d2\uff0c\u91cd\u89073\u6b21\u3002<\/li>\n<\/ul>\n<p>\u6ce8\u610f\uff1a\u9762\u5411\u524d\u65b9\u3001\u52ff\u8073\u80a9\u3001\u52ff\u99dd\u80cc<\/p>\n<p><strong>\u767c\u8072<\/strong><\/p>\n<p>\u5229\u7528\u8179\u5f0f\u547c\u5438\u77ac\u9593\u5410\u6c23\u7684\u529b\u91cf\u767c\u51fa\u8072\u97f3\uff0c\u60f3\u50cf\u81ea\u5df1\u7684\u809a\u5b50\u662f\u4e00\u9846\u7403\uff0c\u5410\u6c23\u6642\u50cf\u662f\u628a\u7403\u58d3\u6241\u4e00\u6a23\uff0c\u628a\u8072\u97f3\u4ee5\u62cb\u7269\u7dda\u7684\u8def\u5f91\u50b3\u9001\u5230\u9060\u65b9\u3002<\/p>\n<p>&lt;\u7df4\u7fd2\u65b9\u5f0f&gt;<\/p>\n<ul>\n<li>\u8a66\u8457\u5728\u5410\u6c23\u7684\u6642\u5019\u5538\u300c\u54c8\u3001\u54c8\u3001\u54c8\u3001\u54c8\u300d\u3001\u300c\u554a\u3001\u554a\u3001\u554a\u3001\u554a\u300d\u7b49\u6bcd\u97f3\u3002<\/li>\n<li>\u6bcd\u97f3\u7df4\u7fd2\u5b8c\u4e4b\u5f8c\uff0c\u4e5f\u53ef\u4ee5\u7df4\u53e5\u5b50\u3002\u5148\u5f9e\u4e00\u500b\u5b57\u4e00\u500b\u5b57\u65b7\u958b\u4f86\u5538\uff0c\u518d\u5206\u6210\u97f3\u7bc0\uff0c\u518d\u5206\u6210\u55ae\u5b57\uff0c\u6700\u5f8c\u624d\u9023\u63a5\u8d77\u4f86\u5538\u53e5\u5b50\u3002<\/li>\n<li>\uac00\/\uac8c\/\uae30\/\uace0\/\uad6c \uc544\/\uc5d0\/\uc774\/\uc624\/\uc6b0 \ub098\/\ub124\/\ub2c8\/\ub178\/\ub204<\/li>\n<li>\uc815\/\uc131\/\uc744\/ \ub2e4\/\ud558\/\ub294\/ \uad6d\/\ubbfc\/\uc758\/ \ubc29\/\uc1a1\/ K\/B\/S\/\uac00\/ \uc7a0\/\uc2dc\/ \ud6c4\/ \uc815\/\uc624\/\ub97c\/ \uc54c\/\ub824\/ \ub4dc\/\ub9bd\/\ub2c8\/\ub2e4.<\/li>\n<li>\uc815\uc131\uc744\/ \ub2e4\ud558\ub294\/ \uad6d\ubbfc\uc758\/ \ubc29\uc1a1\/ KBS\uac00\/ \uc7a0\uc2dc\/ \ud6c4\/ \uc815\uc624\ub97c\/ \uc54c\ub824\/ \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uc815\uc131\uc744 \ub2e4\ud558\ub294 \uad6d\ubbfc\uc758 \ubc29\uc1a1 KBS\uac00\/ \uc7a0\uc2dc \ud6c4 \uc815\uc624\ub97c \uc54c\ub824 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\u767c\u97f3<\/strong><\/p>\n<p>\u767c\u97f3\u6642\u5634\u578b\u5f88\u91cd\u8981\uff0c\u7df4\u7fd2\u6642\u5634\u5df4\u8981\u8a87\u5f35200%\uff0c\u9019\u6a23\u5be6\u969b\u8b1b\u8a71\u624d\u6703\u5957\u752880%\u3002\u5538\uc544\u7684\u6642\u5019\uff0c\u5634\u5df4\u8981\u6253\u958b\u5230\u53ef\u4ee5\u8b93\u5154\u6307(\u98df\u6307\u3001\u4e2d\u6307\u3001\u62c7\u6307\u634f\u5728\u4e00\u8d77\u7684\u624b\u52e2)\u653e\u5165\u53e3\u4e2d\u3002<\/p>\n<p>&lt;\u7df4\u7fd2\u65b9\u5f0f&gt;<\/p>\n<ul>\n<li>\u7528\u624b\u638c\u7528\u529b\u4f86\u56de\u63c9\u81c9\uff0c\u653e\u9b06\u81c9\u90e8\u808c\u8089\u3002<\/li>\n<li>\u7528\u6700\u8a87\u5f35\u7684\u5634\u578b\u7df4\u7fd2\u6bcd\u97f3\uc774\uc5d0\uc544\uc624\uc6b0<\/li>\n<li>\u53cd\u8986\u7df4\u7fd2\uc624,\uc544<\/li>\n<li>\u8a13\u7df4\u820c\u982d\u7684\u9748\u6d3b\u52d5\uff1a\u767c\u51fa\ub611\ub531\ub611\ub531\u7684\u8072\u97f3\u3001\u7528\u820c\u5c16\u4f86\u56de\u9802\u8457\u56db\u9846\u667a\u9f52\u5916\u5074\u3001\u7528\u820c\u982d\u9806\u6642\u91dd\/\u9006\u6642\u91dd\u6383\u904e\u9580\u7259\u8207\u5634\u5507\u7684\u7e2b\u969990\u5708<\/li>\n<li>\u561f\u5634\u9806\u6642\u91dd\/\u9006\u6642\u7a31\u756b\u5713<\/li>\n<li>\u7df4\u7fd2\u5538\ub530\ub974\ub974\ub974\ub989, \ub610\ub85c\ub85c\ub85c\ub871<\/li>\n<li>\u7df4\u7fd2\u5404\u7a2e\u56f0\u96e3\u767c\u97f3\u7684\u55ae\u5b57\u3001\u53e5\u5b50<\/li>\n<\/ul>\n<p>\u767c\u97f3\u8ab2\u4e0b\u6b21\u518d\u898b\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60f3\u8981\u6709\u597d\u807d\u7684\u8072\u97f3\uff0c\u8a18\u4f4f\u4e09\u500b\u539f\u5247\uff1a\u8179\u5f0f\u547c\u5438\u3001\u767c\u8072\u3001\u767c\u97f3 \u5728\u8b1b\u6280\u5de7\u4e4b\u524d\uff0c\u5148\u8ddf\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b\u5fc3\u7406\u5efa\u8a2d\u548c\u5e7e\u500b\u5c0fTIP\uff1a 1. \u6c92\u6709\u6240\u8b02\u7684\u300c\u6a19\u6e96\u7f8e\u8072\u300d \u5c31\u7b97\u662f\u8072\u97f3\u9ad8\u516b\u5ea6\u3001\u4f4e\u516b\u5ea6\uff0c\u90fd\u53ef\u4ee5\u627e\u51fa\u81ea\u5df1\u8072\u97f3\u7684\u7279\u8272\uff0c\u767c\u63ee\u5176\u4e2d\u7684\u512a\u9ede\uff0c\u6240\u4ee5\u8acb\u611b\u4e0a\u81ea\u5df1\u7684\u8072\u97f3\u3002 2. \u5177\u9ad4\u5316\u300c\u6709\u9b45\u529b\u7684\u8072\u97f3\u300d \u597d\u807d\u3001\u6709\u9b45\u529b\uff0c\u90a3\u5177\u9ad4\u61c9\u8a72\u662f\u4ec0\u9ebc\u8072\u97f3\uff1f\u5f9e\u65e5\u5e38\u751f\u6d3b\u4e2d\u89c0\u5bdf\u4f60\u89ba\u5f97\u6709power\u7684\u8072\u97f3\uff0c\u628a\u5b83\u7684\u7279\u8272\u5177\u9ad4\u5316\uff0c\u6210\u70ba\u4f60\u7684\u76ee\u6a19\u3002 3. \u7528\u300c\u81ea\u6211\u611f\u89ba\u826f\u597d\u300d\u4f86\u5c55\u73fe\u81ea\u4fe1 \u7576\u4f60\u64d4\u5fc3\u81ea\u5df1\u8b1b\u7684\u5167\u5bb9\u4e0d\u5438\u5f15\u4eba\u3001\u8b1b\u932f\u8a71\uff0c\u8072\u97f3\u5c31\u6703\u807d\u8d77\u4f86\u6c92\u81ea\u4fe1\u3002\u6240\u4ee5\u544a\u8a34\u81ea\u5df1\u300c\u6211\u8b1b\u7684\u6771\u897f\u5f88\u68d2\u300d\uff0c\u8868\u73fe\u51fa\u81ea\u4fe1\u7684\u4e00\u9762\uff0c\u8b1b\u8a71\u624d\u6703\u52d5\u4eba\u3002 4. \u60f3\u60f3\u5e73\u5e38\u4f60\u90fd\u662f\u600e\u9ebc\u8ddf\u670b\u53cb\u804a\u5929\u7684 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